May 11, 2016
Blogconcept JUTTU + blogbericht
Contentmarketingopdracht
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Blogconcept JUTTU + blogbericht
Contentmarketingopdracht
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Why did you choose that concept?
Healthy living is the concept that I preferred because it is the most essential to our lives. In our generation, a lot of people died because of unhealthy lifestyle or living. Healthy living is about taking responsibility and making smart health choices now and in the future. Being healthy is a state of complete physical, mental and social well-being. For everyone, we required to drink at least 8 cups of water a day. Eat 8-10 servings of fruits and vegetables daily. Avoid junk food instead of eating white bread eat whole wheat or whole grains. You should take vitamin B-12. You should at least walk/jog for 20-30 minutes 3-4 times a week. Eat fish 3 times a day.