BLEACHER BURN!!! π₯π₯π₯ #ThrowbackThursday! Great idea when you are short on time or lacking equipment! Use your stairs at home! πͺπΌπ₯ππΌ β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’β’ F O O T B A L L π M O M π W O R K O U T πππ for #motivationalmonday! It's about #NOEXCUSES people! Get it in wherever and whenever you can! Gav and Judah had one hour of #pregame practice before their 9am game, so I got in a 3 mile #run with my girl @momof3minions, then we cheered our boys onto #victory at their first #flagfootballgame of the season. I had another hour to kill after Gav's game and before Bro's, so I did some rounds on the bleachers, and then cheered again as I watched @savage_broden_4 kick some #flagfootball butt and win his game too! Also got in my #vitaminD and a tan! #multitaskingmama! We had lunch with the fam and a friends birthday party, so I knew if I wanted my #workout, I had to put in a little more #effort, get creative, and make it work! πͺπΌππΌππ»π This was my #SaturdaySweat! #girltalk included! π―πππΌπ #mondaymotivation #hiit #cardioainthardio #intervalworkout #bleacherburn #getcreative #switchitup #cherylnormanfit #faithfitnessfashion #teamlabrada #fitspo #shewhodares #fitmom #footballmomworkout #footballmom #strongmama #cherylspeed hashtagifyoufriendrequestmychildandyoudontgetmyapprovalfirstikeelyoudead πͺπΌπΊ Got it? ππΌ (at Westwind Elementary School)











