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Always a packed house on Monday! One of the many facets of Crossfit is weightlifting. You're never too old or young to learn! #weightlifting #crossfit #bhpymca #rivercitiesymcacrossfit #funwithweights #knowledgeispowerandsoisbarbellmovements (at BHP Billiton YMCA)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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10:00am memorial WOD. Great turn out, great coaching, Shannon! #rivercitiesymcacrossfit #bhpymca #haydenhough
Weightlifting for everyone! #weightlifting #olylifts #rivercitiesymcacrossfit #bhpymca
@shelbikennedy in the paddle board yoga class! It does look fun #bhpymca #bhpaquaticbillitonaquatics #shelbididntseeme (at BHP Billiton YMCA)
6:30pm at the BHP Y! This class filled up! It was originally just an onramp class! We ended up with 31 participants #crossfit #rivercitiesymcacrossfit #bhpymca #bhpweightlifting (at BHP Billiton YMCA)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
5:30pm weightlifting. Full class with lots of energy #crossfit #weightlifting #kidsthatlift #bhpymca (at BHP Billiton YMCA)
Living life where we call home. The new gym is awesome! #rivercitiesymcacrossfit #crossfit #olylifts #cleans #jetsbarbell #bhpymca (at BHP Billiton YMCA)
Some of our "pocket weightlifters" in our weightlifting program at the new BHP YMCA! #crossfit #rivercitiesymcacrossfit #bhpymca #weightlifting #olylifts #squats #deadlift (at BHP Billiton YMCA)
