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Thursdays are for deadlifts and rowing! Always a big time in a rowing race! Collin won this time, but it was close #jetsbarbell #pro27north #deadliftday (at Pro 27 North Shreveport) https://www.instagram.com/p/CWMcPCbPiwb/?utm_medium=tumblr
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Recently, I was invited to be a guest speaker on a podcast. It was brought up in a question about snobbery between the different types of training (Weightlifting, Powerlifting, Crossfit, etc.) Anyone that knows me, knows that I support them all, and while they share types of lifts in their training, usually they’re the same in NAME ONLY! I coached Crossfit for years, and while they share the Snatch, Clean, and Jerk, with the sport/discipline of Weightlifting, they don’t look like these youth examples of the lift. Deadlifts and squats are used in training for all of these, and multiple sports, 9 out of 10 times, ROM, hand placement, and setups differ greatly. Are they the same? Kinda. My point is that while there are similarities, most people learn (and sometimes very wrong) these movements from an INSTRUCTOR, and not an actual COACH. Again, seemingly similar, but extremely different. Educate yourself, and never quit learning. Regardless of your goals (be in better shape/strength/sports specific/etc) Learn and benefit from proper execution, instead of potential injuries from being just instructed through the motions. Weight will always go up. Condition will always improve. Do it right and do it forever. #crossfit #powerlifting #weightlifting #oly #jetsbarbell https://www.instagram.com/p/CVO9UqKsil3/?utm_medium=tumblr
Some of my team at the Mudbugs hockey game! We were recognized for our Powerlifting championship by getting to drop the puck! It was also a fundraiser for cancer #shandastrong #jetsbarbell #makesyousmile https://www.instagram.com/p/CVNl5s2lP1v/?utm_medium=tumblr
Happy Birthday to our oldest! 22 years old, and you are just getting started. Can’t wait to see what’s in your future. Love you, dude #happybirthday #firstborn #jetsbarbell https://www.instagram.com/p/CVIbQ8mlj31/?utm_medium=tumblr
#jetsbarbell https://www.instagram.com/p/CVHNpAhM7aY/?utm_medium=tumblr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#jetsbarbell https://www.instagram.com/p/CVF23EQgPge/?utm_medium=tumblr
#jetsbarbell #specialolympics https://www.instagram.com/p/CVFpAXzrjVu/?utm_medium=tumblr
#jetsbarbell https://www.instagram.com/p/CVFoZR9lTGP/?utm_medium=tumblr
