Round 2: Shoulders & Glutes with my #HainesHerWay swolesister @simplyjay92 Having a goal and knowing exactly what you want to get from training makes it easy to stay focused. #RaiseTheBar & get things done... #ItsTheLittleThings Shown above: Curtsy Lunges with Static Hold & incline barbell front raises. #NoLimits #NoExcuses #BetterPackage #FireWithin #BeTheBestYou #OnePercentEveryDay #212AlwaysImproving #TeamHainesTraining #NutrishopHendersonville #NutrishopUSA #GlutesThatSalute #NoCrease #MoveDatAz #MakeDatIshWork #IgFitness #EarnedNotGiven #LookBackAtIt #ContentButNeverSatisfied (at Gold's Gym Hendersonville)









