#bestbodytransformations

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#weightlossvideo Almost a 2 year difference! 😌 I thought it would be fun to do a transformation video wearing the same shirt doing the same exercise. It is fascinating to me to see how I’ve changed and I thought others might appreciate it too. Triceps extensions used to be my least favorite. I found them really difficult (you can see it in my face) and I found it rough to stay in good form. But the ones the are the most difficult today are the ones that you will perfect tomorrow! Never stop. Keep pushing. You WILL get better, you WILL get stronger and you WILL grow. 👊🙏❤️ . Follow @old_school_new_body_program for daily fitness tips and daily weightloss motivation . . . Credit to the owner: @jovanafit . #weightlossvideo #fitnessmom  #bestbodytransformations #weighlossjourney #bodytransformation #exerciseathome #workoutchallenge  #weightlossinspiration #womenexercise #weightwatchers #fitnessjourney #weighlossjourney #womenchallenge https://www.instagram.com/p/CDoToBmgHGR/?igshid=4rtutsjc08va

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Regrann from @fitransforms - Biggest advice: Surround yourself with people who UPLIFT you, whether that’s spiritually, physically, emotionally, financially or whatever. I’m just glad to have shared this health journey with my best friend. . Follow @fitransforms for the best and real transformations and more . Credit to the owner: @withlovemeaa 🙏🏽😍 . #bestbodytransformations #weightlossmotivation #weightlossjourney #bestfriends #bestfriendsfitnesstogether#247promokings #247pk - #regrann https://www.instagram.com/p/Bnmjk4dB_Ee/?utm_source=ig_tumblr_share&igshid=1y1js01puaqdf

Repost from @fitransforms @TopRankRepost #TopRankRepost I have achieved this is 1.5 years 😮 Sometimes I still can’t believe it! . Pic 1️⃣ - 3 months postpartum with my second child. The month I decided to change my life Pic 2️⃣ - excessive running and under eating lost me 42lbs but I was left unhappy with my ‘skinny fat’ appearance so I joined a gym Pic 3️⃣ - 1 year of consistent weight training and growing my muscles gave me the body I had always desired... it gave me CURVES! Pic 4️⃣ - building more muscle by being in a higher calorie surplus and lifting heavier weight. . It takes time to make progress. You need to be consistent, patient and work really really hard with your training and nutrition. . Follow @fitransforms for the best and real body transformations and more 💪💖 . Credit to the owner: @kimfrench87. Text by @kimfrench87. Check this amazing page to get inspired 😍 . #bestbodytransformations #fitnessmotovation #fitnessjourney #weightlossmotivation