Yes I survived my first #DeathByTens. My results: 38.0 miles, 895kj, 1,181 calories🔥, and it looks like I lost 2 lbs. #Eagles I got through my first Death By Tens stack; that’s fourteen different 10-minute rides in one short day period. Yes I survived! I closed out the say with a 5 minute post ride stretch. My hamstring and toes were hurting. I shared with others that I took me a long hot bath in my tub (and turned the jacuzzi jets) in epson salt, Miles Davis was playing and I had a glass of red wine. After 30 minutes and almost falling asleep there I am fully recovered and relaxed. Looking forward to getting a good ride and a good walk in on Sunday #Eagles. Thank you everyone! Particularly the Peloton Coaches, #BenArkins, #AllyLove, #AlexToussaint, #HannahCorbin, #MattWilpers, #DenisMoran, #RobinArson, #KendallTooke, #TundeOyeneyin and #SamYo. I really want to thank my #BPR Community. I am inspired by the support, encouragement and motivation. These folks are not joking around with this health thing. #DeathByTens is great stuff!! #AndrewStrong #FitAt61AndBeyond #TheyCallMeProfessorCarr #TeamAARP #ExercisingThePrivilegeToExercise #Healthfirst #HealthIsWealth #ProjectHealthySexyStrongForLife #LiveLoveLaughLearnOnPurpose https://www.instagram.com/p/CUQvQD3v4IMe4QNtJPIzaCO_o1iLhubPlOzOC40/?utm_medium=tumblr
