๐Shout out to my #clients today ๐ฅ Video 1-Christina | @christinabutler1988 - mom of 4, student, family ๐ ๐ฎ ๐ฅ business ... ๐ฅ Video 2- Mary Drew - 60+ ๐ killing her glute bridges-glute work ๐ always a sweaty ๐ฅต workout ... ๐ฅ Video 3-Claudette-retired pediatrics nurse-hitting up the box ๐ฆ squat (using the @bcstrengthofficial wedge) ... Whatever your goal, lifestyle, we have a plan that works for YOU โfat loss & muscle gain โmore energy & better sleep โbe stronger & build confidence ... It is never to late to get โญ๏ธ started ... Feel free to reach out, or post โtell me moreโ and I will send you more info on how you can get โญ๏ธ started & lose 5-10 lbs in 35lbs ... Good programming + accountability + coaching = success! ๐ ... #fatloss #womancrushwedensday #fitnessgoals #bcstrength #clientsmatter #gymworkouts #homeworkoutsformoms #homeworkouts #strengthworkouts #youvsyou #goals #coaching (at Sherbrooke, Quebec) https://www.instagram.com/p/B8efh5cHna9/?igshid=b1gi0tj76dsy
