Oct 13, 2025
BBQ Jackfruit Pulled Pork
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BBQ Jackfruit Pulled Pork
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BBQ Jackfruit Sandwich
Recipe by Love & Lemons
BBQ Jackfruit Sandwiches with Avocado Slaw
BBQ jackfruit! Put too much bbq in honestly but a good first experience with jackfruit for me 07.25.19
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Jerk BBQ Pulled Jackfruit Sandwiches
Source: Let’s Talk Vegan
Pulled BBQ jackfruit burger with sweet potato fries 🍔🍠😋
Yong Green Food Fitzroy - Melbourne - Australia
Vegan “Pulled Pork” (Jackfruit) Recipe
Hello friends! One of my favourite things to make is BBQ-style jackfruit, but I haven’t had it in forever because it’s kind of a trek to get to the asian supermarket to get young jackfruit. I’ve posted this recipe a long time ago (with awful pics), so I figured I could post again.
Ingredients (makes about large sandwiches): For the jackfruit: - 4 cans of young jackfruit in water - 1 tbsp oil of your choice (I used olive oil) - 2 tbsp brown sugar - 2 tbsp ground cumin - 2 tbsp chili powder - 1/2 tsp garlic powder - 1/2 tsp onion powder - salt and pepper (roughly 1/2 tsp each) - 2 tbsp soy sauce or tamari - 3/4 cup of vegan BBQ sauce
For the coleslaw: - Pre-packaged coleslaw veg mix (you could just use cabbage and shredded carrots!) - 2 tbsp apple cider vinegar - 1/3 cup vegenaise - 1/2 tbsp mustard - 1/2 tsp salt - 1/2 tsp pepper
Instructions: 1) Prepare the jackfruit: Drain and rinse jackfruit. Using a steak knife, remove and discard the core of the jackfruit. If your jackfruit came cut into triangles, it’s the pointy side. Cut where the spongey core meets the fibres. Gently massage the fibres to remove and discard the seed pods, which look like little garlic cloves. Wrap up some of the jackfruit in a paper towel or towel, and give it a good squeeze over the sink or bowl to remove excess water. Then add to another mixing bowl. Do this until all the jackfruit has been squeezed. 2) Add brown sugar, cumin, chill powder, garlic powder, onion powder, salt and pepper to the jackfruit and stir to combine. 3) In a large sauce pan, heat olive oil on medium heat. Add the seasoned jackfruit, and cook for 5 minutes. I used a wooden spoon to break apart all the fibres. Add the BBQ sauce and soy sauce. I like to leave it for 2-3 minutes at a time without stirring to get a bit of a char going. 4) To prepare your coleslaw, put all the ingredients in a bowl and mix until it’s well-combined. 5) Toast some buns, and assemble your sandwiches! 6) ENJOY!