#battlingrope

This week’s @Kbk living.fit challenge is on! Read below to jump in and join us! Thanks for creating @coachjimmywalker and thanks for sharing @matjohn730 ! ・・・ “I wanted to finish my workout this morning with something different, so I tried this little burner out. Thank @coachjimmywalker And @kbkliving.fit For this one. ... Here is the weekly Living.Fit Battle Ropes Challenge! Isometric bicep curl hold. Standing plank, arms between 45/ 90 degrees wrist turned out with a supinated grip. 16kg for Women and 24kg for Men. Swipe Right for a modification! • • If need be adjust your videos for ig standards. This was a burner! - Winners announced on Friday. - • • To participate post your video of the challenge, and be sure to tag @kbkliving.fit, @battleropeexercises, @kettlebellkings, and @defiant_coffe This week, we are measuring isometric strength! Here is what you win: 30 Day Free Trial of Living.Fit Battle Ropes Continuing Education Levels 1, 2, & 3, Free Bag of coffee @defiant_coffee, a free Living.Fit T-Shirt, and a Celebration repost on @battleropeexercises. - Thanks for being a part of our community! - Tag us on social media, we love to repost! - “ #battleropes #battlerope #battlingrope #battleropeexercises #livingfit #kettlebellkings https://www.instagram.com/p/B1cXh-hHOD2/?igshid=1j6urdiigxw06

How many Seated Rainbows can you get to the anchor in 20 seconds?! This week’s @kbkliving.fit ropes challenge submitted by @trainerkaitlin ! . “ So excited to host this week's #battleropechallenge . Here is the weekly Living.Fit Battle Ropes Challenge! - . 🎉Winners announced on Friday. 🎉 . - To participate post your video of the challenge, and be sure to tag @kbkliving.fit, @battleropeexercises, @kettlebellkings, and @defiant_coffee in the written part of your post. - . This week you'll need a 50 ft rope, measuring two feet towards the anchor, sitting on that tailbone and whipping that rope up and over your knees as fast as you can! Waves MUST reach the anchor to count! . Here is what you win: 30 Day Free Trial of Living.Fit Battle Ropes Continuing Education Levels 1, 2, & 3, Free Bag of coffee from @defiant_coffee, a free Living.Fit T-Shirt, and a Celebration repost on @battleropeexercises. - Thanks for being a part of our community! - Tag us on social media, we love to repost! “ - #battleropes #livingfitwithbattleropes #battlerope #battlingrope #battleropeexercises #battleropeseducation #livingfit #kettlebellkings #challenge #battleropechallenge #ncsf #nasmcertified #nasm #nasmcpt #fitness #workout #muscle https://www.instagram.com/p/B1FUl2THqLT/?igshid=rwgpsgz1e1m

Here is the weekly Living.Fit Battle Ropes Challenge @kbkliving.fit ! Have a battle rope? Join in! • Winners announced on Friday. • To participate post your video of the challenge, and be sure to tag @kbkliving.fit, @battleropeexercises, @kettlebellkings, and @defiant_coffee in the written part of your post. • This week, we are measuring Lateral waves for strength, how many reps can you make, being 20 feet toward your anchor, with a 50 foot 1.5 inch thick full length Kettlebll Kings battle rope? • Here is what you win: 30 Day Free Trial of Living.Fit Battle Ropes Continuing Education Levels 1, 2, & 3, Free Bag of coffee from @defiant_coffee, a free Living.Fit T-Shirt, and a Celebration repost on @battleropeexercises. • Thanks for being a part of our community! • Tag us on social media, we love to repost! • #battleropes #livingfitwithbattleropes #battlerope #battlingrope #battleropeexercises #battleropeseducation #livingfit #kettlebellkings #challenge #battleropechallenge https://www.instagram.com/p/By82Zu-nvj3/?igshid=og5bbkkst9q7

This was the class just before the storm hit. One station was writing "posts" while in the plank. Some funny stuff was put down. I read them out load between sets. #lebertfitness #battlingrope #bodyweight #sled #medicineball #tntbootcamp #customfitness (at LaSalle Park)

#battlingrope on the #metabolic #finisher menu tonight. (at Jersey Strength Pit Gym)

#BattleReadyFitness #Project10Challenge Day 30 #BattlingRope & #LegDay #BeastModeOn

Your #gym uses a #battlingrope? That's #cute. The @njstrengthpit uses a 5 inch battling #fire hose. (at Jersey Strength Pit Gym)