#bakeandsaltfish

Personal chef and trainer for hire! www.cookingwithcalvinmyers.com 🇬🇾 breakfast! But like all my food i have to put a twist. All my food must have an healthy component so it’s never just carbs. These bakes I added avocado 🥑 chia and flax Which are very rich in nutrients protein and omega 3.. avocado 🥑 bake and salt fish 🎣 • • • #breakfast #instagood #instagram #food #guyana #eggs #organic #yum #yummy #foodie #foodporn #delicious #bakeandsaltfish #chef #quinoa #tasty #homemade #healthylifestyle #foodstagram (at Windsor Terrace, Brooklyn) https://www.instagram.com/p/B7BqH59piaR/?igshid=17a1d5ec1131b

Serious ting 🔥‼️ . . . . #bakeandsaltfish #buljol #zurilee #zurileepizza #brooklyn #nyc #newyork #eeeeeats #gamechanger #rotipizza #trini #foodie #hangry #pizzalovers #fatboy (at ZuriLee Restaurant) https://www.instagram.com/p/BvqAXX9gvC-/?igshid=g2u7cvttkysa

Bake & Saltfish Pizza 🐟🍕 at 📍 @zurileebklyn . . . #bakeandsaltfish #buljol #zurilee #zurileepizza #brooklyn #nyc #newyork #eeeeeats #gamechanger #rotipizza #trini #foodie #hangry #pizzalovers (at ZuriLee Restaurant) https://www.instagram.com/p/Bvp-jLJg5uc/?igshid=1ibwgvod3gcrv

What’s your time of day for this #caribbean staple. . Breakfast? Lunch? Dinner? . Pic @cris.collins3 . . #bakeandsaltfish #food #bake #saltfish #frybakes #caribbean #stkitts #instafood #socanews #gosocanews #socanewssays https://www.instagram.com/p/BtInNutgm7K/?utm_source=ig_tumblr_share&igshid=fwwbclt72buq

When you have to travel for a last minute #Trini family get together, make sure to pack the essentials. Thank you #AllansBakery. . . . . . #HardDough #bread #hardo #CurrantRolls #CoconutDrops #RockCake #rocks #BakeAndSaltfish #pastry #breakfast #Allan #bakery #Brooklyn #NYC #Trinidad #Trini2DeBone