#baeohbab

Today is one of the rare days I got to practice outside of my home. It was good. Tonight was all about identifying your weak points and pushing through. Warrior 2 was the focus. Looking at it one would think it is easy but it can be very challenging. Striking the right balance. The Yogi made the comment above and I repeated it to myself over and over so I wouldn't forget. It has been a challenging few weeks this was a necessity. #Baeohbab #BaobabWellness #Yoga #BlackYogi #Wellnessblogger #Yogaisforposers #Warrior2 #Healingspace #Safespace #QuoteOfTheDay

#Repost @baobabwellness (@get_repost) ・・・ *Sings* And we back, and we back and we back. The Monday post #mealplanning 101 is up for all of you lovely #Baeohbabs. Step by step look into my crazy meal planning world. I hope it helps with all your HOW'S and WHY'S. AND since I've gotten so many questions I've decided to make this into a SHORT series. Next week how to better budget for your meals. week 3: how a sleepy career mother of two still manages to fit in a little work out time everyday. Link in bio and below. http://baobabwellness.org/meal-planning-101-2/ #baobabwellness #wellnesscoach #wellnessblogger #BaesofBaobab #Baeohbab #mealplanning #Quickiemeals #onepanonemeal #Guidetomylife #browngirlswhoblog #Brownsvillegetfit #Food #Mealprep #FitFabMom #Familyfitbrunch #Blackwomenwhoworkout #BlackgirlWellness #paleolifeblogger #fitmom #wodswellnessandwoes #wodsandwellnessshow #fortheculture

People always ask me how I do so much to prepare for the week. My normal answer is prayer and God's grace. And while that's true, it's also lots of preparation. Meal planning for the week keeps us from rushing, allows for scheduled meals, helps with weight control and makes for an easier week. I'll give you my step by step plan on the blog Monday morning. #wellnessblogger #mealprep #mealplanning #BaeohBab #paleolifeblogger #momlife #backtoschool #snackpacks #easybreakfasts #MondayeatsTuesdayTreats

My Monday (every morning) starts with *5:30 Yoga practice *6:00 warm water with ACV shot to break my fast *6:30 Breakfast prep while wrangling my #BabyGiants for our full week. How does your week start? #PutthebaeinBaobab #Baeohbab #Foodisfuel #foodprep #healthyeating #wellnessjourney #wellnessblogger #Blackwomenworkingout #blackmomsworkout

This is my #rm52wks challenge selfie. The story is exhaustion. Today I had just enough energy to change clothes, wipe the NY smut off NY face, make a drink and lay down. Thankfully dinner is done for the week so I might just make thus a thing. #raisingmother #Baeohbab #mommytime

Have you read our review of the Spicy, Yummy and Flavorful sauces from @Gringobandito yet? Links in the comment. Surprise: There's a recipe for a yummy aioli, so go now! #reviews #Baeohbab #putthebaeinbaobab #recipes #fiyah #hotsauceswag #hotsauce #gringobandito #wellnessblogger #browngirlswhoblog #Blackgirlswining #blackgirlsblogging #eatinghealthy #makeyourownfood

This week all of the #BaobabBHM posts will feature women. Black women have been instrumental in moving our community forward and yet we continue to be #HiddenFigures daily. #BaobabBHM Day 2: Mary Kenner, Inventor Mary Kenner invented the sanitary belt and the "moisture proof napkin" or as we call it today the sanitary napkin or pad She wasn't able to receive her patent until 30 yrs after she created it in 1956. The firsr company that showed interest in her invention rejected producing it when they found out she was a Black woman. She received five other patents in her lifetime, an invalid walker, a back washer that mounted on the wall, and the bathroom tissue holder. #BaeOhBab #Blackwomeninhistory #wellnessblogger #BHM #blackwomenlead #blackwomenblogging #Browngirlswhoblog #Becauseofthemwecan #blackandpaleo #wellness #knowyourhistory

New Post: I had the pleasure of being at the opening of @juicesforlifebk and meeting #stylesp. This was a good night. #juicesforlife #BaeOhBab #PutTheBaeInBaobab #Juicing #vegansmart #Reviews #blackgirlsfit #Blackmomsworkingout #Blackwomenworkout #blackfamilyworkout #Browngirlsblogging #blackwomenblogging #fitnessmodel #Brownsvillefit #Baobabfitbrownsville #Paleolifestyleblogger #Bloggingforwellness #wellnessblogger