Finally back on the mat! I got this upper back opener idea from @markrobberds . Ofcourse it's not as deep but wow, this feels great! . . . . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #headstand #backbend #hallowback #backopener #heartopener

















