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Finally back on the mat! I got this upper back opener idea from @markrobberds . Ofcourse it's not as deep but wow, this feels great! . . . . . . . . . . . . . . . . #yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #fun #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #headstand #backbend #hallowback #backopener #heartopener
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"Once a year go to someplace you've never been before" (Dalai Lama) Dance of shiva in a quiet street in Buenos Aires! This asana is a great way to open your back muscles, works with balance and give you a push to define and build strong muscles in legs and back 🌎💪🏽 " Una vez al año ve hacia algún lugar que jamás haz ido" ( Dalai Lama) ✌🏽Baile de Shiva en una tranquila calle de Buenos Aires! Esta asaba es una buena manera de abrir la espalda, trabaja con el balance y te da un empujón para definir tus músculos de las piernas y la espalda. 👌🏽✨💫 ___________________________________________________________ #yoga #universe #backopener #loveyourself #body #buenosaires (at Recoleta, Buenos Aires)
