#axisof

I'm the Leprechaun and there's still time to get your Addicted '73 tees over at the Junkie Inc. Web store on offer until tomorrow. 2.5km run, some light front and back squats then a finisher of 20cal airdyne, 5 ATG Squats and 5 strict pull ups x 5 rounds as recommended by @laverymc spicy!! One of my favorite songs Geek U.S.A by @smashingpumpkins and a band that's high on my playlists @axisof #junkieincclothing #addicted #crossfit #crossfitgear #crossfitladies #fitfam #foodforfuel #gymwear #gymrat #heavylifting #healthyeating #instafit #irishinstafit #liftheavy #ladieswholift #wod #wodlife #irishfitfam #irishcrossfit #ukcrossfit #wodtime #crossfittshirts #focusgym #wodtime #rx #axisof #leprechaun #stpatricksday #crossfitopen2017 #smashingpumpkins (at Derrymacash)

It's here! Axis of//All my Bones//Live in London with @FrankIero and @thgchoir

Axis Of order info: http://www.independentmusic.com/catalogue/axis-of

K N E E F A C E #yeah #gig #portrush #axisof #thebrawl (at Atlantic Live Lounge / The Dockers)

R A W K #axisof #portrush #thebidbraeinntour

We aim to introduce you to a wide range of characters, people from many walks of life from both inside and most definitely outside the music world. This weeks guest is Frank Iero, who fronts the band FrnkIero AndThe Cellabration, he also previously played guitar in My Chemical Romance and sang in Leathermouth. We talk about growing up in New Jersey, the changing touring landscape and homesickness.

“The intimate venue suddenly swells with people and finally Frank Iero himself shows his face to rapturous applause. It is immediately clear that Iero has become more comfortable in the frontman role since his first round of UK tours, and he commands the stage with ease. “Life is a collection of moments,” he informs the crowd after opener ‘All I Want is Nothing’, invoking some light Buddhism by asking them to enjoy the moment with him and be present. Iero seems to be taking his own advice, casting a spell over the audience with impassioned vocals and sweaty head flicks.“