First chest workout after competition. Back to gaining phase. 140KGx5X5 with my best mate @myweightlossjourney114kg. . . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #benchpress #strongmantraining #strengthtraining #chestworkout #chestday #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #gainz #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #invictalifting #deadlift #deadlifts https://www.instagram.com/p/BxaHDEgg8cI/?igshid=1vu4owe7po08x













