#awpc

First chest workout after competition. Back to gaining phase. 140KGx5X5 with my best mate @myweightlossjourney114kg. . . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #benchpress #strongmantraining #strengthtraining #chestworkout #chestday #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #gainz #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #invictalifting #deadlift #deadlifts https://www.instagram.com/p/BxaHDEgg8cI/?igshid=1vu4owe7po08x

ABPU Nationals Championship 2019. The credit goes to My Coach Mr. Ali Aslam. 75KG BW category Winning lifts 285KG, 275KG, 250KG. 230KG warm up at Body Power NEC Birmingham. Special thanks to my mate Ronnie @myweightlossjourney114kg for all his support during competition. My family, friends, well wishers & gym mates for their support through out. . . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #bodypower #strongmantraining #strengthtraining #chestworkout #invictalifting #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #gainz #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #gym #deadlift #deadlifts https://www.instagram.com/p/BxTA_Yhgc0-/?igshid=vh9jozjyirta

@dee.spin.fitness journey to 200KG deadlift. Back workout by superwoman. . . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #invictalifting #strongmantraining #strengthtraining #chestworkout #chestday #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #gainz #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #gym #deadlift #deadlifts https://www.instagram.com/p/BxM9jzrgqO9/?igshid=oye1pbvgwmgy

Back workout. 270KGX1, 260KGX1. Special thanks to my mates @myweightlossjourney114kg @romeoreggaepeople @fitnessmgk06 @dee.spin.fitness @mafzal809 Ismail Ahmed for the motivation. Ronnie you are the best thanks for today’s workout, Best workout of the year. Thank you very much all my gym mates & well wisher . . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #benchpress #strongmantraining #strengthtraining #chestworkout #invictalifting #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #gainz #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #gym #deadlift #deadlifts https://www.instagram.com/p/Bw7DWrSgiAX/?igshid=1wuvss1b9il89

250Kg deadlift followed by 10X120kg lat pull down. Back workout. Thanks to my mates who were motivating me as gym air conditioner was on fire 🔥. Even Mr @romeoreggaepeople tried to lift by himself 🤣🤣. Ronnie @myweightlossjourney114kg enjoyed as you can hear him laugh 😂 😂. Thanks mate couldn’t do it without you. At 140Kg I was thinking of leaving it. . . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #benchpress #strongmantraining #strengthtraining #chestworkout #invictalifting #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #gainz #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #gym #deadlift #deadlifts https://www.instagram.com/p/Bw1002aAxOn/?igshid=1hfkm86zilpsl

Fourth deadlift session by @dee.spin.fitness. Records started shaking already. 125X2, 120x1, 110X1. Special thanks to @myweightlossjourney114kg for videos. . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #benchpress #strongmantraining #strengthtraining #chestworkout #invictalifting #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #gainz #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #gym #deadlift #deadlifts https://www.instagram.com/p/Bwum7sng8BP/?igshid=1at4ivsaj58j

Back workout. 260KG deadlift. Heading closer to my goal. Trying to catch up with my mate European Champion @rosen.marinov. Special thanks to my coach Mr. Ali Aslam for his guidance. Video by @romeoreggaepeople . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #benchpress #strongmantraining #strengthtraining #chestworkout #invictalifting #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #gainz #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #gym #deadlift #deadlifts https://www.instagram.com/p/BwKELH7AoSD/?utm_source=ig_tumblr_share&igshid=1ckpw8n2e9fm4

My training partner’s journey to Masters deadlift Champion. 1st training session easily cleared 100KG. . . . . . #powerliftingmotivation #powerlifting #strong #ipf #awpc #greaterlondonpowerlifting #fitness #fitnessmotivation #bodybuilding #power #benchpress #strongmantraining #strengthtraining #chestworkout #chestday #backworkout #back #abpu #britishpowerlifting #britishpowerliftingunion #britishpower #invictalifting #londonpowerlifting #powerliftingtraining #powerliftinglol #usapl #work #gym #deadlift #deadlifts https://www.instagram.com/p/BwFqfZigkE7/?utm_source=ig_tumblr_share&igshid=1rqi4j7ecnuq1