#avoid disease

What we put in our bodies should never be decided based on what everyone else is putting into their bodies. That shouldn't even be a metric by which we judge what is good for us. At the end of our life, it's just us with ourselves, and our own choices that led us there. If everyone else is eating processed chemicals, and you decide to eat processed chemicals, you have only your future self to answer to for that. No one else will be there. We have to stop seeking validation from others for the poor lifestyle choices we make for ourselves, because at the end of the day, no one else is responsible for the choices we make in our lives. No one else has to answer to them.