Au Pra Frente - 4 years ago I saw this movement... 3 years ago I thought I’d like to be able to do it some day... 2 years ago I tried it a few times and it never worked so I left it... 1 year ago this was a movement I probably wanted to be able to do the most... Last weekend my brain 🧠clicked and I understood it :D . In the latest video first, you’ll see frustration and then happiness :D #linkinbio . #capoeira #auprafrente #audefrente #floreio #bodymovement #goals (at Edinburgh, United Kingdom) https://www.instagram.com/p/Bz--EdVp0-I/?igshid=1beat9emyrp1d












