an unconventional study tip that has helped reduce my stress:
spend an hour doing a hobby you enjoy before leaping into your workload
this goes against much of what we read on keeping a good study schedule (aka get your work done before doing the fun stuff) but when you're stressed, it can be really hard getting into study mode when all you want to do is decompress
which is why allowing yourself an hour to do that thing you really want to do (NOT DOOMSCROLLING) can help you out in the long run. doing that thing you love will help calm your nerves and clear your head, making it easier to tackle your assignments.
get one good hour of your hobby in and then lock tf in.


















