#ashtead

Ashtead and Epping Forests (General, 1921). British travel posters. Artist: Walter E. Spradbery.

Well known for his incredible landscapes, British artist Walter E. Spradbery created dozens of travel posters advertising all the beauty England had to offer, especially its idyllic countryside.

No longer a caterpillar 🐛 … not yet a butterfly 🦋 Allow for the natural unfolding of your own healing journey. 💜

“It’s only when caterpillarness is done that one becomes a butterfly. That again is part of this paradox. You cannot rip away caterpillarness. The whole trip occurs in an unfolding process of which we have no control.” – Ram Dass

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#shreemwellbeing #meditation #mindfulness #reiki #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#energypsychology

#banstead #epsom #sutton #ashtead #emotionalhealth #surreyuk

#healing #healingjourney #authenticself #innerfreedom #innertransformation #selfhealing #selftransformation

#personaltransformation

“I can’t see a way through,” said the boy,

“Can you see the next step?”...

“Yes”

“Just take that” said the horse.

Audio: @freshly_grounded

Quote: The Boy, the Mole, the Fox and the Horse by @charliemackesy

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion

“Detachment is not that you should own nothing. But that nothing should own you.”

Audio: @jayshetty

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #selfhealing

✨A miracle is a shift in perception from fear to love - from a belief in what is not real, to faith in that which is. That shift in perception changes everything. - Marianne Williamson✨

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We often think, when everything in life falls into place (be it career, health, relationships or finances) we will then make time for finding inner peace. Little do we realise, that it’s only when we make time for inner peace, that everything starts to fall into place naturally and effortlessly. #innerwisdom #meditation