#artofhandstand

#artofhandstand day 10 is alternating splits.. I struggled!! Every time I get to the middle I lose it a bit, I have tight hammies and they hate a middle split. In front splits I pull my legs away from each other to balance then I get to the middle and lose my balance. Gonna keep at it tho! @cetincetintas @serrasagra #handstandpractice #yogawithrikki #yogainspiration #yogajourney #veganyogi #igyoga #yogaeverydamnday #adelaideyoga

#artofhandstand day 9 is getting into mexico at the wall with control. This used to scare me so much because I have (many times) missed the wall and fallen in to wheel then smashed my knees into the wall I missed with my toes!! Ouch!!! But look at me go! I love doing this now and I'm pleasantly surprised at how controlled my entries have been! Thanks for all the tips @cetincetintas & @serrasagra I can really feel a difference 😄😊🙏 #yogawithrikki #handstandvariation #yogaeverydamnday #hollowback #fridaynightyoga #courtneybarnett

#artofhandstand day 8 and a favourite variation of mine scorpion! Trying to go in and out if scorpion with control... Haha I'm getting there slowly, just enjoying the journey 😊🙏 @serrasagra @cetincetintas #scorpionhandstand #yogawithrikki #yogaeverymorning #yogaeverynight #yogaeverydamnday #yogapractice

More handstand taining! #artofhandstand day 6 & 7 it looks a bit messy but its a killer workout and building more strength, thanks to the hosts @cetincetintas @serrasagra 🎼🎧: @alldaychubbyboy 👌👽✌ #yogawithrikki #allday #sogood #coreworkout #yogainspiration #veganyogi #handstandpractice

Playing catch up for #artofhandstand with @cetincetintas and @serrasagra The beginner version: 30 secs handstand, sped up to make it fit on instagram.

#artofhandstand day 4 building strength and catching balance playing with hollowback handstands. This was a lot of fun 😊 haven't found a decent wall arch or buddy to help me with the daruma challenge for day 3 so that will come later 👍 @serrasagra @cetincetintas #handstandpractice #yogawithrikki #getupsidedown #yogainspiration #hollowback #yogaeverydamnday #handstand

#artofhandstand day 2 video is sped up x4, 1 min 18 seconds of handstand building strength in my wrists and getting a feel for longer holds with the help of the wall 😊 @cetincetintas @serrasagra #yogawithrikki #handstand #yogachallenge #yogi #yogainspiration #yogapractice