via https://www.buzzfeed.com/brodiemears

"i suffer from some pretty serious depression, and after coming out the other side of a particularly bad couple of weeks i went out and got this 'bell jar' inspired tattoo on my forearm - a small arrow, to remind me to keep soaring forwards, and one third of the quote "i am, i am, i am". i've actually wanted it for over a year, and after drawing it so many times on my arm in ballpoint pen it's cool to look down and see it there permanently!"

...

“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”