I tried this push-up variation for the first time. #ArcherPushUp My technique is okay for a first timer! My only issue is this move puts a lot of load on the shoulders so it's more challenging for me having shoulder issues! I'm sure as I work on my technique I will be able to get more lat load to lessen the stress on the shoulders. Definitely a fun move. You can't tell by the look on my face tho! Haha #VisionSportsClub #Pushups #BodyweightTraining (at Vision Sports Club)













