Anyone else an aphant?
For anyone unfamiliar with the term, an aphant is someone who has aphantasia, or someone with a blind mindās eye.
What the eff does that even mean, you ask? Well, let me explain:
If you ask a person with aphantasia to close their eyes and picture an appleā¦they seeā¦NOTHING. Thatās rightā¦nothingā¦just darkness. Not even a faint outline of an apple. Just a blank screen.
When I realized I had aphantasia, I was shocked, bewildered, and quite upset. As someone who always considered themselves one with a rich imagination and the ability to daydream the day away, it was quite Earth-shattering to realize that my daydreams are NOT the same as 96%-99% of others on Earth?!?
I felt completely ripped off!
Aphantasia affects 1%-4% of the WORLDās population! Thatās it! (Though I think it is probably higher, because if people are like me, they arenāt aware of itā¦)
You see, when most people ācount sheepā to try and sleepā¦they actually close their eyes and see SHEEP! ā¦orā¦at least some version of sheep. Sometimes the scene is very faint, just vague shapes, others see black and white, or just outlinesā¦yet still others, (like my husbandā¦the lucky SOB) see a technicolor movie of sheep jumping fences that he can manipulate, adding a saddle with a monkey on the back of one, if he wanted to.
Meā¦I. See. Nothing. Darkness. An infinite voidā¦no matter how hard I try.
As an aphant, I donāt have the ability to visualize. Instead , when I had to āvisualizeā in an exercise at school, or during meditation, I didnāt see anythingā¦I conceptualizedā¦I just, sort of, knew it.
Some aphants describe it like a computer with all the information and memory, but no screen to show it. I guess that is accurateā¦though it feels cold. I can daydream for hours without seeing a single picture in my head. Though most of my daydreams are more about the feelings and inner thoughts of the stars of the daydream.
Which makes sense to me, because when I write, the scenery and exterior atmosphere is second to the emotional noises going on in the hero, heroine, villain, or villainessā headsā¦I connect with the character not the environment. I always have to go back and fill that part in later.
Any other aphants relate? Or have your own experience?
Aphantasia is a characteristic where you canāt form mental images to āseeā things in your head. Learn more about this trait.












