#Repost @michie_peachie • • • • • • This Goodie💪🏻ANKLE WEIGHTS ROUTINE!! 🦄 LEGS➕BOOTY - Circuit: 1️⃣Curtsy lunge into abductions. For these we are staying on our tippy toes to engage those calves as well, for shapely legs and booty! Each leg 12-15 reps, then do the next exercise. Repeat for 4 sets. 2️⃣Standing rainbow kickbacks. Again staying on our tippy toes for shapely legs and booty! Each leg 12-15reps, then do the next exercise. Repeat for 4 sets. 3️⃣Leg raise into leg curl. Again staying on our tippy toes for shapely legs and booty! Each leg 12-15 reps, then do the next exercise. Repeat for 4 sets. - Wearing adjustable 10lbrs ankle weights - #ankleweights #ankleweightworkout #weightlossjourney #weightlosshelp #weightlosstips #buttworkouts #legday #homeexercises https://www.instagram.com/p/CBsFrMOCsCz/?igshid=vsgj7zav4uj0
