#anatomytraining

Email me at [email protected] to ensure you're signed up! $20 to buy in, winner gets the pot. Changes today help you set healthy habits all year long! I'm doing week one measurements in the studio so pop in and get your "before" stats logged.

Starting January 9! (But join anytime)

Skull studies, march 3rd :D

Hey lovelies, sorry again for the lack of art. During this quarantine I've committed to strengthening my art skills. I haven't really felt confidence in drawing for a long time, jumping out of art school kinda ruined that. So I'm going back to basics to strengthen my anatomy knowledge with Proko. I always hated perspective cuz I stink at it, but I forced myself to do this well, and I can already feel improvement. Also strengthening my design skills with this online class (Design Bootcamp: School of Motion), and I'm doing my best to master some 3D software (Cinema 4D & Houdini for any VFX junkies). So even if there's no art, I'm taking this time to buff up the three artistic parts of myself, so when I eventually do come back, I'm stronger than before. #proko #anatomytraining https://www.instagram.com/p/B_yZ50ApK1N/?igshid=18kvavvis1plk

It doesn’t matter who we are, What matters is our plan. . . . #bodybuiltbycalisthenics #anatomytraining #vsopfitness #nyseefit #findingbarbara #parkrun #pullups #hardworkpaysoff #nodaysoff #dips #determination #motivation #running #fitfam #fitness #instafit #parkworkout #calisthenics #stayfit #fitlife #fitnesslifestyle #training #trainer #fitnessmotivation #fatburning #fitnessphysique #trainhard #nyc #thefitnessspecialist #Losiglesias https://www.instagram.com/p/BoU0FzZhQqY/?utm_source=ig_tumblr_share&igshid=1i93kmt5cw1cf

This is Sparta!!! Killer class today at the spartan Gym. Someone should have warned me that when people don’t follow directions in class @erodmotivation makes you do a full minute of burpees! I wanted to kill everyone in that class. 😩 . . #spartangym #spartantraining #spartan #nodaysoff #gym #determination #motivation #fitfam #fitspo #fitness #instafit #miami # #calisthenics #stayfit #fitlife #fitnesslifestyle #training #trainer #fitnessmotivation #fatburning #fitnessphysique #anatomytraining #trainhard #florida #thefitnessspecialist #Losiglesias

… Lookin' between the lines Feeling like Ali in his prime . . . #boxingtraining #boxing #boxersofinstagram #boxer #boxinghype #train #fitness #wod #boxinggym #nyc #photography #trainer #personaltrainer #stayfit #cardio #nike #anatomytraining #trainerlife #workout #fitfam #fitnessmotivation #boxinggloves #work #love #stayfit #thefitnessspecialist #Losiglesias

“Motivate the mind; the body will follow” #legday #legs #legworkout #squats #neverskiplegday #mondaylegday #squatrack #hardworkpaysoff #nodaysoff #determination #motivation #nike #fitfam #fitspo #fitness #instafit #gym #gymflow #stayfit #fitlife #fitnesslifestyle #training #trainer #fitnessmotivation #fatburning #anatomytraining #trainhard #justdoit #thefitnessspecialist #Losiglesias