#altraparadigm

Winter popped up again! #KeepMovingForward #FrozenFacemask #CancerActive #WoolHatSeason #AltraParadigm #InspiredByAthletes #ICan’tFeelMyToes #BoneheadRunning #BoneheadCoaching (at Black Mountain, North Carolina) https://www.instagram.com/p/CI1a6gWhiDb/?igshid=1u64ep7ln6kr2

I don’t want to jinx it, but how long is this really good winter weather going to last? #I’mNotComplaining #KeepMovingForward #AltraParadigm #CancerActive #TrekzAir #BoneheadRunning #BoneheadCoaching #InspiredByAthletes #UltraSpire (at Black Mountain, North Carolina) https://www.instagram.com/p/CIwtNpjhHBI/?igshid=1tv0j649chwbj

I don’t want to jinx it, but how long is this really good winter weather going to last? #I’mNotComplaining #KeepMovingForward #AltraParadigm #CancerActive #TrekzAir #BoneheadRunning #BoneheadCoaching #InspiredByAthletes #UltraSpire (at Black Mountain, North Carolina) https://www.instagram.com/p/CIws1Qdh-q0/?igshid=164x6vrkgz57w

Another day in December in shorts and short sleeves! Often (almost every time) I run by myself, I am entranced, not necessarily by the environment, but by the movement. I am submerged in introspection and only peripherally aware of anything. Curbs, gravel, roots, rocks, cars - things that might hurt me or impede my forward progress. Also, when I don’t wear my glasses, I struggle discerning faces as I pass them by. If somebody yells my name, or otherwise gets my attention, I smile or say, “hey, y’all!”, not being certain if you’re actually said anything to me. With that background information, I apologize to the person in the black SUV, who came up behind me at the end of my run and screamed “yeeehaw” so loud that I nearly peed myself. I don’t normally yell “holy fuck!” when I’m running unless I know who you are. #KeepMovingForward #CussingAndRunning #PandemicRunClub #JumpyAtDusk #AltraParadigm #BoneheadRunning #BoneheadCoaching (at Montreat, North Carolina) https://www.instagram.com/p/CIeXoJIhAV7/?igshid=ul78u0fu1czk

While charging phone. I charged this body and these legs with a 5k. Wasn't able to set up my @charitymiles but got it in anyhow. #determined #dedicated @stravarun @altrarunning @garminfitness #altraparadigm Tracking Total: 35 #motivated miles. #nophone 📱#nomusic 🎵🎶 #justfocus 🤖 #koifish #cyclingjersey #bibshorts #bibknickers preparing for this weekend's 🚴🏾!!! (at Chula Vista, California)

4.1 @CharityMiles for @DoSomething. Thx @MyQuestToWin for sponsoring me! #LookWithin http://bit.ly/CMBFA2 @garminfitness @charitymiles @altrarunning @strava @stravarun #altraparadigm Tracking Total: 42 #motivated miles. 10-mile Weekend Challenge Completed!!! 🏃🏾🏃🏾🏃🏾#dedicated and #determined #vegeterian #veggiefitness #veggiefit #runner #cyclist #futureduathlete #again (at Chula Vista, California)

I put out a Weekend 10 mile challenge on @garminfitness to receive NO TAKERS, but that doesn't stop me. 6 miles today with 4 remaining for tomorrow. 230lbs! I'm coming strong for ya!!! @charitymiles @strava @altrarunning #altraparadigm Tracking Total: 38 #motivated miles. Super excited to get back on the 🚴🏾. Looking to do half marathon by end of year as well as register for a duathlon in 2018 as a #vegetarian #veggiefit #vegeterianfitness (at Chula Vista, California)

When your mind is made up-you realize it's NEVER 2 (miles) too much. Two get it in when you can!!! @altrarunning @garminfitness @charitymiles #altraparadigm Tracking Total: 32 #motivated miles!!! 230lbs, I'M COMING FOR YA!!! (at Chula Vista, California)