#alteayoga

Humus tahini con crudités, para nuestro almuerzo saludable. Los pigmentos de las verduras son importantes antioxidantes, y su fibra ayuda al tránsito intestinal. No te olvides del pimentón-su color rojo fuerte tendiendo el negro le convierte en un alimento de apoyo al Riñon energético. Nos queda una plaza...te bajas? #yoga #altea #qiyogacentro #alteayoga #almuerzosaludable #comidasana #gong #cuencostibetanos #comerçaltea (at QIyoga) https://www.instagram.com/p/CNwfnmZr-Uf/?igshid=kag93w9bsxms

📌Todo la info el un solo sitio. Pilla tu bono durante el mea de enero y disfruta lo durante tres meses desde la fecha de compra. Te lo ponemos fácil - sin trampas. Además, puedes pagar con tarjeta ó Bizum, y el bono en sí, digital. 🤩Evitamos contagios, mejoramos salud, levantamos ánimos. Qiyoga es TU centro de yoga en Altea. Estoy eternamente agradecida de estar ahí dando clase, con el maravilloso Antonio, un super yogui. Venirte!!! All the info in one place. Grab your unlimited class pass n January and enjoy it for three months from the day pf purchase. No tricks and no hassle. We make it easy for you. Plus, pay by card or Bizum, and get a digital version of your card. Avoid contagion, care for your health and keep your spirits up! 🕉Qiyoga is YOUR yoga centre in Altea. I am so happy to be teaching at Qi and alongside Antonio, a super yogi. #qiyogacentro #alteayoga #rosetintyourlife #getonyourmat #yoga #hathayoga #viniyoga #altea #salud #ánimo #health #cheer #weareinthistogether #albir (at QIyoga) https://www.instagram.com/p/CJxqVXBlUIq/?igshid=1vpv0ihuhb5q6

#hathayoga is the yoga of postures. The road to self-knowledge is via the body. Of course, we study, meditate and pray. But hatha yogis do our spiritual practice on the mat. By challenging the body and breath, we challenge the mind and emotions. Ever tried to do a handstand? That inner cacophony of “I am going fall, I can’t...” is the same chorus of voices that challenge you when trying anything new. By watching them on the mat, we get to know them and can then be on the lookout for the negative chorus in daily life. So #getonyournat and practice every day. January is a great time for new starts and goodness me but the world need more grounded, spiritual people. Blessings and peace. #yoga #hathayoga #asana #alteayoga #qiyogacentro https://www.instagram.com/p/CJwLRH-lp79/?igshid=f7orv5j5wsv2

#qiyogacentro #nuevohorario! Píllate tu bono ya! 121€ te dan tres meses de clases ilimitadas... Grab your class pass now! €121 for three months of unlimited classes. #yoga #altea #alteayoga #salud #health (at QIyoga) https://www.instagram.com/p/CJveGRRlR3M/?igshid=1w5hgllu02rsi

Toda la info que necesitas! Comparte por favor - y no te olvides tu mascarilla!! All the info you need - share please. And don’t forget your mask! @qiyogacentro #yoga #viniyoga #altea #alteayoga #charityyoga #yogaonthebeach #yogaenlaplaya (at Altea, Spain) https://www.instagram.com/p/CJdl3QWFVOV/?igshid=m1kdj1uh77ty

Your feedback means so much! What a lovely way to end the workweek! Having said that, I am flat out busy making music for a special yoga video practice that I have created. Comentarios así me dan tanto aliento! Que hermosa manera de terminar la semana laboral - aunque estoy a tope con la producción musical para un video de yoga que estoy preparando. #altea #yoga #alteayoga #sunset #thanks #gratitude #recognition #jobwelldone #noimpostersyndrome 💜🕉💟 (at Alteayoga with Rachel Rose) https://www.instagram.com/p/CIqk3AAFo0S/?igshid=1eduvxau0lbo0

#alteayoga @qiyogacentro - coming very soon. Yoga does me, it never lets me go. Sign up for new group classes in english. Le yoga me lâche jamais, abonnez-vous a les nouvelles classes de yoga en français. Please share-partagez svp. #altea #yoga #hathayoga #yogaenfrançais #yogainenglish #rosetintyourlife https://www.instagram.com/p/CHZ9O1wF1k8/?igshid=q203cqg1h493

Blackberries! Moras! #alteayoga #toyourgoodhealth #rosetintyourlife #healthy #food #nutrition #joy https://www.instagram.com/p/CD3mQgXITWD/?igshid=1wxbavzfxrk1d