#alphamine #nevadacity #gold #shelbycohenphotography #finearts #loveit (at Nevada City, California) https://www.instagram.com/p/CNGZEOrhaTQ/?igshid=1aqbhn6cozfey
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#alphamine #nevadacity #gold #shelbycohenphotography #finearts #loveit (at Nevada City, California) https://www.instagram.com/p/CNGZEOrhaTQ/?igshid=1aqbhn6cozfey

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@natalia.hrckova ใปใปใป Morning routine.... my workout โ๐ผ #training #gymselfie #fitmom #fitness #fitnessmodel #befit #mymorning #fitnessmotivation #motivation #fitnessinspiration #myway #fitnessaddict #nebbia_fitness #alphamine #pescience
Ive been getting asked a lot about different supplements I use so down below im going to explain each one that I use and at what time. 1. Morning: Creatine(tasteless)I mix with 64oz of water or homemade iced tea. This helps with muscle recovery, and defines your muscle shape quicker. 2. Afternoon: Ergonine: supports lean muscle mass 3. Preworkout: Alphamine: this stuff works amazing. I dont get the itch that most products do! Its truly amazing. Some pair this product with high volume but I dont. I personally dont need it to give me a pump.. All of these flavors are honestly SO DAMN GOOD!!!! 4. BCAA: this helps with muscle recovery SO MUCH!!!! I never wake up in pain anymore even when I PR. Its great.The taste isnt that bad. But it doesnt taste as good as the other products. #pescience #bcaa #alphamine #trucreatine #ergonine #highvolume
You could definitely say I love these products from @pescience ๐ช๐ผ๐ I'm taking a four week break from #alphamine per the bottle instructions since I've been using it for while now. Instead, my current stack (started yesterday with #norcodrene ๐), 1 scoop #ergonine, and 2 scoops #highvolume (for my pre workout). ๐ช๐ผ Before/during/after my workout I sip on #aminoiv so I get my BCAA's in! Also, if you guys haven't tried it yet, you must try #selectprotein in the flavor #snickerdoodle ๐๐๐ Best. Protein. Ever. #pescience #supplements #supplementstack #eatclean #cleaneating #workout #workhard #train #projectbikini #bikiniprep #healthy #fitfam #fitspo #fitgirl #fitlife #fitlifestyle #lovemysupps
So........I finally jumped on the bandwagon and tried the stack @amandabuccifit created! ๐ Soo tasty! First time trying an #energydrink too. Although it was good, I'm going to stick with my #alphamine stacked with the #highvolume! That's still my favorite! ๐ฏ๐ช๐ผ๐ For those interested, I mixed 1 scoop #cottoncandy High Volume with 1 can WhiteMonster. โ๏ธ Consumed 30 minutes before my workout! #pescience #physiqueenhancingscience #stackthebest #preworkout #highvolume #workoutstack #pumpday #workout #eatclean #exercise #train #trainhard #sweat #pump #strong #fitfam #fitgirl #fitlife #projectbikini #bikiniprep

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Pick your leg day poison๐
No one at the gym to take my pics so here is a selfie of my tongue. Loving how #alphamine turns my tongue red ๐ ๐๐ @pescience #powerlifter #powerlifting #supplements #bodybuilding #tongue #red #energy #strawberry (at Anytime Fitness Lismore)