#allowyourselftofeel

#feelalive #allowyourselftofeel #blessedbeyondmeasure https://www.instagram.com/p/CZM_uKPpN1n/?utm_medium=tumblr

#enjoyyourself and #allowyourselftofeel all the #love and #happiness ! #embracethejoy #feelthelove #youareworthy #youareloved #dontholdback

I spy with my little eye a little lion man~ and a naughty bacherlette card. 😂 Ask yourself this morning, what are you thankful for? ✨✨ A few months ago I began writing in a gratitude journal before I went to bed. (Sometimes I wouldn't, sometimes I would, that's just how life goes sometimes... Right?) The thoughts could be as simple as being thankful for mashed potatoes or go as deep as a thoroughly connected and loving relationship in my life. These thoughts of gratitude have a way of morphing what is. Sometimes we can't always think positively, and as the complex, deeply emotional beings that we are~ we shouldn't be. Feelings of anger, frustration and sadness are necessary for us to live healthy, human lives. If we push these thoughts away they end up internalizing somewhere else within us, and coming back later with a much heavier force. Thoughts of gratitude and appreciation can help us through these not-so-positive times. It's important we allow ourselves to feel these feelings, to acknowledge them, accept them, and eventually let them go. But this is much easier said than done. If you are feeling anything other than positivity today, know that you are not alone. I invite you to write down three things you are thankful for through this tough time, and really open your heart too it. Gratitude is a powerful force. Stay thankful 💜 #gratitude #practicegratitude #staythankful #littlelionman #thankful #appreciation #allowyourselftofeel #staytrueandbeyou #yogissetfree #yoga #santosa #contentment #acceptance #love #practiceandalliscoming #breathebreathebreathe

It's amazing to think this EP is 2 years old now! Working on this EP was a real labor of pain, lessons learned, imbalance and faith in my own inner light. Through the recording process I was able to let go of what was imbalanced and unhealthy within so I could move forward with a refreshed faith in love and a defined sense of self. If I hadn't allowed myself such an honest reality of feeling my emotions, I wouldn't have been able to REALLY find my own character. Not only that, but I found my sound for my original album through this and began writing about my experiences in between it all. Thank you to everyone that supported Archaic Rapture, thank you to everyone that helped me through the time I spent on the EP, thank you to each and every musician that played on it, and thank you to the world for working the way it does to connect everyone through joys and pains. Photo by @nomadicnoire Art direction by @trillmurray #ArchaicRapture #TwoYearAnniversary #BalanceOfLife #TheMeaningOfConnection #AllowYourselfToFeel