What type of environment is an environment conducive to business success? Are you someone who enjoys working in a relaxed, calm, quiet, or someone who likes a more interactive, invigorating, stimulating environment? There are probably a range of environments, you can put up with and get by in. But, have you ever thought about this kind of environment is ideal if you want to create success? Most of us have not thought about how our environment affects our business success. Instead, we have learned to adapt to conditions less favorable-, blaming our sagging energy, increased stiffness, and decreased productivity of other factors. The negative effects of environmental and industrial engineers Psychologists have long reported that a negative work environment affects our health, sleep habits, interactions with people, sex life, tolerance levels, ability to cope and the ability to process new information. The more we are exposed to an adverse environment, more productivity and decrease success. It also takes a negative impact on our psychological, emotional and physiological well-being. The problem is that researchers have not been able to offer a unique work environment that is best for everyone. Humans are such a complex, multifaceted group. It is impossible to take into account the changing needs everyone to create a work environment that is ideal for each individual. Whether you work in the comfort of your home as a customer go solo or work in an office building, you have to create the ideal environment for business success. If not, you will find yourself swallowing air. Are you Regurgitation To Air? I have a small pond in my backyard. It's a modest pond, home to five gold fish, two Shubunkin and two koi, Jack and Casper. It is a peaceful little pond where birds and deer come to drink and neighborhood cats come with high hopes. There are benches near the quiet reflection and beauty of nature surrounds. Not too long ago, the pond was not so peaceful. We were in the middle of a heat wave when I went out to feed my fish. To my surprise and alarm, all fish were at the pond surface and a layer of air swallowing. I could see they were in distress, if I do not know why. Until. . . I plunged my hand into the pond and felt the water temperature. It was very hot. I immediately put into action and began pumping hot water from the surface of the pond, adding cold water for him. Within hours, the water temperature has stabilized and my fish were back to swimming quietly around the pond. When you work in an environment that is detrimental to you soon end up like my fish on this hot day. You end up swallowing air. Swallowing air leaves us exhausted, impoverished, and desperate for help. We've all had moments where we felt like we were barely making it, just keep it all together, and stressed beyond our limit. Are you swallowing air? Here are some ways of knowing. Top 10 ways to tell if you're Regurgitation To Air 1. Too busy for your family and friends. 2. You do a lot to explain why you're so busy. 3. You are just trying to keep their heads above water. 4. You feel ever seen, misunderstood, and devalued. 5. You feel overwhelmed. 6. You're caught in the drama of your business. 7. You are still at work in your head after having physically left your office. 8. You make do with an apology. 9. You do not sleep, exercise, or eating to your advantage. 10. You're emotionally up. What do you do if you are swallowing air? 3 Steps to Creating Your Ideal Environment 1. The first thing to do is to acknowledge where you are. 2. The second is to create some space to move. Whether it is actually a physical space (such as walking) or psychological and emotional space (such as meditation, journaling, or reading a book for fun), it is important to create space. 3. Then go inside and ask: "What environment is, in my highest good and greatest welfare now?" This matter will be opening more space for you to start creating the ideal environment for your personality, needs and goals. You know what the environment is right because you feel expansive, open, enabling, and inviting. You'll feel as if you have enough space to explore, maneuver, and swim. You will have time for family, friends, and yourself. You prosper, grow and prosper. Why just put up with or get along in your environment? Instead, stop swallowing air, and concentrate on creating a whole environment conducive to the success of your business.