Jul 20, 2017
I will be 51 on August 14th. I am making a commitment to myself this coming birth year to be more flexible not only physically, but in other areas of my life as well. I will make the time to practice yoga more often, and to meditate (it has always been a challenge for me to stick to both). When people ask me how I stay fit at my age, my response is that I never get complacent - and I'm on an eternal quest to lose 10 pounds 😩. In other words, I am always looking for ways to improve. The moment you stop, you lose it. #cantstopwontstop #fitat50 #yoga #AgelessAugust ♌️ . . . Big thanks to @iamwellnesswarrior for the fellowship and making sure I got this warrior pose right! 🌸. . . 📷: @imsandrav (at Central Park)
