2/7/24 The Aftermath
Maybe venting got some shit out that I needed to release. I got 2 good workouts in today and 1 half assed step class.
Yes, I DID A 2 A DAY! OR 3 A DAY? WHATEVER! I DID IT.
Food has been good- primarily leftovers. I have a fridge stocked with ALL the veggies. But there was a storm coming so no matter what, I have no fucking excuses! And excuses don't burn calories OR fat. They just remind me that I suck at keeping promises to myself.
You gotta be about it. In a couple months, I could be in single digit jeans sizes.
Why? Why do you you want it?
If you really wanted it, wouldn't you be doing something about it??
Yeah, 💯 exactly. Time to get after it!
And a bowl of leftover veggies from last night's dinner.
Up next- baking soda & Epsom bath. A collagen tea. More of my book, then bed.
Things I need to remember:
Use all the tools in your toolbox.
Excuses are like wishes; they don't wash dishes.
I fucking got this. I root for everyone like there is no fucking tomorrow. I deserve to root for myself the same fucking way.
Get out of your own way.
You sexy bitch!
