VIRTUAL Non-Beginner All Apparatus Aerial At Home with Caitlyn Kilgore Ages 14+ (or younger with instructor approval) 4:45p-6p (pacific) 1hr and 15min For those with access to their own aerial rig with proper safety equipment (if you are uncertain please contact the instructor or the front desk). This class is for all levels of aerial student above very beginners. All students should be familiar with basic climbs (even if they are rusty) and fundamentals of hanging. Each class will include a dynamic warm-up, basic conditioning and pre-hab, followed by skills and tricks. The focus of this class will likely be on vertical aerial apparatuses (silks, rope, hammock), but students with any apparatus are welcome. While this class will meet students where they are at, it is unlikely to include high level sequences, tricks, or drops given the challenges of remote teaching and spotting. Come with a desire to review fundamentals and tricks, learn connections, polish technique, and build strength. If you desire instruction at a beginner level or with advanced technique and tricks, please reach out for a virtual private or semi-private lesson. #athleticplayground @bootscats_bootscats_ #aerial #aerialconditioning #aerialrig #circus #onlineaerialclass #onlineaerial #virtualaerial #onlinecircusclasses https://www.instagram.com/p/CCY0qZCh1jQ/?igshid=vkroixixvo45
