DID isn't just having alters, it's:
Not knowing as the host, who you are most of the days 24/7
Not knowing which name to go by
Derealization/Depersonalization 24/7
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DID isn't just having alters, it's:
Not knowing as the host, who you are most of the days 24/7
Not knowing which name to go by
Derealization/Depersonalization 24/7

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
lisa rowe you were sick, I could never hate you
✦ ˚ DPDR resources
All of the links below are either resources, research, and/or tips/help for people with DPDR (Depersonalization-Derealization Disorder). Join our Discord server!
This post was requested by @munch-bunch on Tumblr ! We sincerely hope that this post includes valuable resources to help navigate DPDR. If there is anything that could be changed, please send us an ask!
Found any outdated links, or any links that include misinformation? Please let me know!
✦ Resources/Miscellaneous
Depersonalization VS derealization (Image on Tumblr)
Descriptions of Dissocation
Anxiety resources (some may be perfect for DPDR!)
This post is for people with memory issues
✦ About DPDR
DPDR; Symptoms and about
DPDR; Summary, introductions, diagnosis & management
Everything you need to know about DPDR
DPDR experiences, DSM-5 criteria, and more.
What is DPDR, what does it feel like, what is effective treatment and recovery?
Types of dissociation
✦ Recovery Resources
"I have compiled a folder of Depersonalisation/Derealisation disorder self-help resources"
A guide to dissocation (dhddmods on Tumblr, their account is linked under safe blogs!)
DPDR treatment and coping
Drop your positive recovery stories (reddit post)
Practical strategies to cope with DPDR and restore balance
Grounding infographics on Tumblr (Four images)
Grounding techniques for DPDR (Reddit post)
If you can't tell whether a particular memory actually happened or your dreamt it, here's a trick
✦ (DPDR) Safe blogs/Informational Blogs
@multiplicity-positivity
@dhddmods
@dissocation
@disassociation-culture-is
BEFORE YOU COMMENT: Everybody can use my resources, but keep discourse/syscourse out of our comments. Our anti-endo tag exists for personal interaction. Asks are anti-endo, etc, but as I've said, resources are for all.
Shout out to folks with Depersonalisation-Derealisation Disorder!
i love looking up stuff with derealization tags with the expectation that i'll find some parasocial unity and understanding through other people's ventposts only to exclusively find generic weirdcore unreality slop

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
when you're heavily dissociated and people are trying to talk to you
Depersonalization + Derealization
ok big spoilers for the weird route but WHY THE FUCK IS NO ONE TALKING ABOUT HOW NOELLE HAS DPDR?
like yeah it's not the BIG thing that this scene has to offer but I feel is if we need to talk about how even in the the normal route even when everything is is going alright Noelle just doesn't feel like herself like she just feels like she's looking Through Glass just walking her own path I thought the implications of Kris having it was big but having Noelle just coming out and saying that Dess' deeply impacted the way she views and interacts with the world is just something else altogether Like, it is VERY important to me that we talk about this more This is a big thing for her character, and nobody is talking about it, even though it hit me like a ton of bricks the first time.