@fitditts ・・・ It’s another fun fitness day! I am teaming up with @rollgahealth foam rollers to show you a few fun ways to use a foam roller, OTHER than foam rolling. Sometimes you just need to spice things up in your routine to keep it fresh and exciting, know what I mean?! . 1️⃣Rolling offset push-ups. These were HARD! But the grooves in the foam roller were perfect for this bar so I had to try it. . Be sure to check out more foam rolling fun from some of my favorite fit accounts 👉🏼 @fireupfitnesssheri @kfiit112 @fitsterville @thesweatboxinc @cindyyufitness @sandyrxfit . . . . #activemotionbar #weightbar #fitnesschallenge #strengthandconditioning #fitnessfun #rollga #foamroller #functionaltraining #functionalfitness #athomeworkout https://www.instagram.com/p/Bnvt15elt5I/?utm_source=ig_tumblr_share&igshid=15nbay07q13ol
