#acambe

𝓒𝓸𝓶𝓶𝓸𝓷 𝓤𝓼𝓮𝓼 𝓕𝓸𝓻 𝓔𝓞 𝓑𝓵𝓮𝓷𝓭𝓼 ♡ Aromatherapy. Essential oils are often used to promote relaxation, reduce stress and anxiety, and improve overall well-being. You can use an oil diffuser, inhale the fragrance, or apply the oil topically. ♡ Perfume. You can wear essential oils as perfume. Dab onto your wrists, on your neck, behind your ears, on your chest, etc. ♡ Bath Soaks. Another common usage for essential oils is adding them to your bath. Soaking in essential oils soothe sore muscles, relieve body aches, and nourish and hydrate your skin. Soak in the bath for at least 20 minutes, but no longer than 30. Note: You can safely add a cup of epsom salt to your bath along with your oils. 𝓢𝓪𝓯𝓮𝓽𝔂 𝓪𝓷𝓭 𝓑𝓪𝓼𝓲𝓬 𝓘𝓷𝓯𝓸 ♡ Always perform a skin patch test with your essential oils to make sure you're not allergic. ♡ Storage: Any blend with citrus-based essential oils in it requires storage in an amber glass bottle/jar. All other blends can be stored in clear bottles/jars. Keep in a cool dark place when not in use, such as your closet, dresser drawer, or a space you've made specifically to store them in. ♡ Do not expose yourself to the sun when wearing any citrus EO blends! Citrus essential oils increase photosensitivity, so applying them before sun exposure can cause serious skin burns. ♡ Shelf Life: Essential oils can last 2-3 years when stored properly and opened, and 3-5 years when unopened and stored properly. ♡ When creating your blend, it's vital that you add carrier oil to it. Essential oils are highly concentrated and can cause severe skin irritation, burns, or sensitization if applied directly to the skin. Carrier oils "carry" the essential oils onto the skin, ensuring a gentler and more effective application. The most common carrier oils for EOs are coconut oil, jojoba oil, grapeseed oil, and sweet almond oil. I am not responsible for any adverse reactions you may have from using my blends due to negligence on your part. Please use responsibly and safely!