#abslikeslabs

#abslikeslabs 😂 (at Shree Samarth Gym)

My absolute body goals is this gorgeous woman!!! Amazing!! If you're not following already follow follow follow!! @joseeksabs 😍😘🌹 . . . . . . #bbg #kaylasarmy #bbgcommunity #kaylaitsines #abs #legs #arms #bbgweek1 #thekaylamovement #bbggirls #fitspo #weightlossjourney #liss #thisgirlcan #sweatwithkayla #bodygoals #abslikeslabs

Not there just yet but getting closer every day! #AbsLikeSlabs (at MariskaFit.com)

Mission #AbsLikeSlabs: the TRX Pull-in is very similar to the Ball Pike. All you need is a TRX strap. Keep your core contracted throughout and focus on the muscles you are working. If you're trying any of the exercises, take a video and tag me!

For most people who train for aesthetics, a perfectly defined 6-pack is an important goal. And although abs are made in the kitchen, as they say, a defined midsection still requires some solid, lean muscle and a strong core. Since I am currently on mission #AbsLikeSlabs, I will be sharing some of my favourite ab and core exercises and I invite you to join in and get active with me while building and strengthening those abdominal muscles and core. It all comes down to education: what to do when. There's nothing like a bit of positive pressure to inspire one to work harder towards those goals. I'll be sharing some exercises, as well as my progress. Join in and let's build dem abs! 😉 This is what I call the ball pike. It targets your entire abdominal area, as well as your lower back and abut of shoulders. It takes some times to get right, but it's a great exercise! PS: check the guy in the background. 😂 #MariskaFit #Abs