#Progress made with my #9milerun No need to worry about the break I took half way lol ๐ Looking forward to the #aramcohalfmarathon & #wearehouston5k in January (at Spring, Texas) https://www.instagram.com/p/CWoVBm6vnuv/?utm_medium=tumblr

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#Progress made with my #9milerun No need to worry about the break I took half way lol ๐ Looking forward to the #aramcohalfmarathon & #wearehouston5k in January (at Spring, Texas) https://www.instagram.com/p/CWoVBm6vnuv/?utm_medium=tumblr

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at Finish Line as we commemorate Presidents Day by running in the morning about 9 miles from home and back. A blessing of a beautiful rainbow greeted us before we started, then some rain on finishing. #presidentsdayrun #9milerun #runningwithmylove #kauailifestyle (at Poipu, Hawaii) https://www.instagram.com/p/B8szRNrne26qBPQEfl0_9CVLyv5Qc9FyRKRHwo0/?igshid=razazr97xvid
We commemorate Presidents Day by running in the morning about 9 miles from home and back. A blessing of a beautiful rainbow greeted us before we started, then some rain on finishing. #presidentsdayrun #9milerun #runningwithmylove #kauailifestyle (at Poipu, Hawaii) https://www.instagram.com/p/B8syD33Hxc__90cJkg46ZcBrV-opL0uTJPtfgg0/?igshid=1g34yu80tc5sg
Popped out for a run after work Wanted to do 12 miles but my hip flexors were feeling sore after my eg session so only managed #9 miles Alot more training required #9milerun #running #eveningrun #fitness #garmin #fitnesstracking #runforestrun (at Erewash 24 fitness)
#9milerun today๐๐ฝโโ๏ธfirst longer #run since my #pdxmarathon2016 and I have a #halfmarathon this weekend #runlikehell #portland #dreamsofflying #nuunbassador2016 #beatyesterday @oregon_volee @oiselle #runpdx๐๐จ๐๐๐๐ฒ

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Today was the day we decided to step it up. Blowing wind slowed us down but didnโt stop us. Amanda and I pushed on to the waterfall a destination we havenโt hit yet in our Saturday runs. I learned two things today. 1.)I need to stretch better 2.)Iโm the only thing holding me back. Sitting here now sore and tired, all I can say is I want more!