Snack time at Stephs house! We try to eat 6 small meals a day (not that it always works but we try😂). Frequent snacking keeps up the metabolism, curbs hunger and controls blood sugar! #vegetarian #salad #saladoftheday #instasalad #healthymeal #healthylunch #healthymealideas #mealprep #mealideas #snack #healthysnack #organic #6smallmeals #6meals #6mealsaday #portioncontrol #yummy #foodfoodfood #portioncontrol #nutrition #italiancooking #italianfood #italian #tomato #mozerella #basil #cucumber