Breakthrough: finally got my treadmill mile back down to 15 minutes! Iβm finally getting back in the swing of things, which is amazing, to be sure. After a short arms/back workout I decided to try the hill function on the treadmill, which proved to be challenging but not too difficult. Iβve got two different 5Ks to run next month, so Iβm trying to work toward my goals even harder now. Letβs DO IT! .. .. .. .. #DiabeticFitness #Cardio #GymTime #LosingWeightFeelingGreat #Fitness #FatToFit #FatToFitFam #Fitstagram #ObeseToBeast #Fitspiration #ObeseToBeastArmy #WeightLossJourney #ReversingDiabetes #CountingCalories #LowCarbLifestyle #Type2Diabetic #Fitspo #Exercising #WeightLoss #FitnessJourney #Running #Elliptical #Biking #5KTrainingMode #GymSesh #GymSelfies #HealthyLife #LosingWeightGainingMuscle #WeightLifting #FlexUpFitness #ReversingDiabetes
