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Working on the worst part of my lifting, overhead squats are terrible for me. It’s all in my head and I’ll get it!!! #crossfit #nike #nikecrossfit #crossfitlife #lnd #3rcrossfit #alwaysrx #proggress #hardwork #roguefitness #squats (at Triple River CrossFit)
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From a few weeks ago at the Triple River Crossfit Independence Games! Crossfit #crossfitgames #idependencegames #3rcrossfit #tripleriver #besties #bearded (at Triple River CrossFit)
Finally getting to hit some arm workouts, it’s been awhile. Time to get some more mass again. #muscle #bodybuilding #lifting #armday #powerlifting #gymflow #gymlife #3rcrossfit (at Triple River CrossFit)
Clean and Jerks for the metcon today. #triplerivercrossfit #3rcrossfit #lnd #alwaysrx #metcon #lifting #crossfit #crossfitlife #fitaid #rogue (at Triple River CrossFit)
Wod #1 of 3 today, thrusters suck but I made it. Lol #crossfit #crossfitlife #thrusterssuck #thrusters #3rcrossfit #beastmode #sorequads #gaintrain (at Triple River CrossFit)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Tore my hand at crossfit, making gains. lol #crossfit #ouch #crossfithands #pullups #tornhand #fitfam #fitnessmotivation #3rcrossfit #lnd (at Triple River CrossFit)
