Just did a 20 minute workout test on the @wattbike abs now can’t find the details of it 🤔 This thing takes some getting used to! Anyway, I rreeeeealllllyyyy didn’t want to do it, felt like just flipping out tonight but Chris told me off and made me do it. Good hubby. Didn’t think about work or jobs or to do lists or anything I just beasted myself for 20 whole minutes. It’s quite nice just yelling at myself in the lounge with no one listening 😂 interesting fact: when you hiit train like that hard blast workout, you burn more visceral fat. Quite handy as I seem to have been harbouring quite a bit of that 😂 Right.... now off to my magnesium soak 🚴🏻♂️🙏💪🏻 #hiitraining #intervaltraining #wattbike #20mintest #wattbiketest #thresholdtest #fatburn #maxheartrate #ouchmylegs #gluteburn #gettingfitter #ketosis #ketotraining #fastedtraining #fastedworkout #gohardorgohome
