#15kmrun

That was a surprisingly enjoyable long run! My pacing seemed to work for me and mentally I focused on relaxing into my run and keeping it steady. So my body actually feels good! Ran 15 km with 10:1 intervals.

#treinodesabado #15kmrun pelas ruas de #grucity 👊🏾 #abassessoriaesportiva #corridaderuaGRU #corridaria #abtreinamentoesportivo #viciadosemcorridaderua #instarunners #instarunnerbrasil #brasilrunners #therecanbeonlyrun #correndoporGRU (em Guarulhos) https://www.instagram.com/p/CDHYZtwBeiE/?igshid=vvdvuoof97wq

#treinodesabado #15kmrun pelas ruas de #grucity 👊🏾 #abassessoriaesportiva #corridaderuaGRU #corridaria #abtreinamentoesportivo #viciadosemcorridaderua #instarunners #instarunnerbrasil #brasilrunners #therecanbeonlyrun #correndoporGRU (em Guarulhos) https://www.instagram.com/p/CDHWgDohDD8/?igshid=1wjcaw8fj378o

#жара #running #15km #15kmrun #morningmotivation #fathersday #hot #бегаем #несмотряниначто #лето #подзарядка #сутрапораньше (at Montreal, Quebec) https://www.instagram.com/p/CBqkoK9H-4g/?igshid=p8qxa2763scr

#lachinedorval #runningphotographer #montrealsummer #weekend #15kmrun

Ein Team, ein Ziel! #xletix2017 in München 🔥 nächstes Jahr #15kmrun 🙈💕 (at Messe München)

#Runner sounds #proudly #montrealrunners #15kmrun #summerstartsnow (at Dorval, Quebec)

#frechtoast #smokedsalmon #cafemocha #breakfasttime #15kmrun 💪💪💪💪💪 (at My bread & butter)