When times get tough, remember why you started!! What is you WHY? The why will push you through the days that are challenging! Let's do this! #rememberwhyyoustarted #metabolismbasedeating #makesomenoise #fitfam #wbff #wbffgoals #wbffworlds2017 #wbfftransformationmakeover #145downandcounting (at Planet Fitness)

Let's get this POUND Pro party started! #makesomenoise #fitfam #futurepoundpro #145downandcounting

A little posing practice and bling planning while the O2 Gold and Fit Pre kick in! Days are ticking away. Meeting with seamstress before work for one of my dresses. #glamour #wbff #wbfftransformationmakeover #transformationambassador #145downandcounting #wbffworlds #believe #believeinyourself #champion #followyourdreams #scoliosiswarrior #arthritiswarrior #sassandswagger #teambsh #sparkles #committofit

Working out with Rich! #burpees #squats #situps #pushups #crossfit #wbfftransformationmakeover #fitwithfroning #determined #teambsh #isurvived #transformationathlete #believeinyourself #145downandcounting (at Dallas Cowboys Stadium (Cowboy Nation!))

This is after glow post workout with Rich Froning! Ran into the amazing Mel again @coachmelcpt She looks gorgeous even after all those burpees!! #fitfam @advocare #successschool2017 #145downandcounting #fitwithffroning #crossfit #teambsh #wbff #wbfftransformationmakeover #determined #believeinyourself

When a girl need to get in her protein but watch those fats! @muscleegg to the rescue!! #boom #fitspo #145downandcounting #fitfam #wbff #wbfftransformationdivision2017 #wbfftransformationdivisionprep #wbfftransformationmakeover #wbffworlds2017 #metabolismbasedeating (at Boston Park)

Transformation is not just physical! It's developing the heart ❤️ of a champion and crushing goals, even on the days your not feeling it! We all have obstacles but it's our choice to go over, under or through or just go home! #champion #determined #wbfftransformationmakeover @wbff_official ##wbff #metabolismbasedeating #teambsh #obesitywarrior #scoliosiswarrior #arthritiswarrior #145downandcounting #fitfam #fitspo @mytransformationadventure @muscleegg #advocare #ladiesthatlift

Oops 🙊 my bad. When you put on more plates than you expected and get a bigger PR than planned! 😂LOL! 235 on hip thrusts and 225 on leg press! Take that arthritis! 💥 Boom! #champions #oc3 #teamjamie #mystrongmoment #145downandcounting #arthritiswarrior #scoliosiswarrior #wbffworld2017 #wbfftransformationmakeover #fitfam #fitspo #teambsh (at Planet Fitness)