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After car wrecks, a slight coma, 2 bouts of covid, a pandemic, a pizza addiction, losing a piece of rib at my sternum, and ennui, I got up to 224 pounds. Now Iâm 195 pounds and still hoping to get to 185 and have pecs when I grow up. My weight loss plan? Just videos of me doing comedy in 2021. đ And yes, IF. And being told I have my black belt test in 3 months. đ¤ #oss #bhjj #10thplanet #bjj https://www.instagram.com/p/ChNxWsrPfb4/?igshid=NGJjMDIxMWI=
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Drilling shoulder locks and arm bars from the back in evening grappling / BJJ class here at Combat 360X Muay Thai, MMA and Fitness camp in La Paz, Baja California Sur! #bjjcamp #bjjglobetrotters #grappling #nogi #10thplanet #mmacamp #fitness #selfdefense #workouts #wod #lapazbcs #bajacaliforniasur #visitmexico #adventureholiday #adventuresports #extremesports #combat360x (at 612 Training Center) https://www.instagram.com/p/CcECozcJFNm/?utm_medium=tumblr
Half guard drills during evening grappling / BJJ class at Combat 360X in La Paz, Mexico #grappling #wrestling #nogi #bjj #10thplanet #rubberguard #mmacamp #mmatraining #selfdefense #bjjladies #bjjglobetrotters #muaythaicamp #mexico #bcs #lapaz #combat360x (at 612 Training Center) https://www.instagram.com/p/CasuNnhJu_l/?utm_medium=tumblr
Evening grappling training here in La Paz #grappling #10thplanet #rubberguard #nogi #combat360x #muaythaicamp #thaiboxing #kickboxing #mmacamp #mexico #lapazbcs #bjjglobetrotters (at 612 Training Center) https://www.instagram.com/p/CaoEmTaseEZ/?utm_medium=tumblr
Jiu Jitsu 1st!
After many years as Combat Room Miramar, weâve decided to re-brand under a new name: Jiu Jitsu 1st! @jiujitsu1stWe will always be a part of the @combatroombjj team and Vanderson will always be our head coach â no dramas there guys everyone remain calm please PORRA!I look forward to the new year and this next chapter đđ˝đĽ#jiujitsu1st #jj1 #combatroombjj #bjj #bjjtraining #nogi #brazilianjiujitsuâŚ
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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Via: @sonnybrownbreakdown Something to take my mind off of the news. If only temporarily. . @cerberus10p 's infamous imanari roll. I was fortunate to watch Marvin's work years ago as a white belt. I took notes and watched the immense power and smoothness of his transverse abdominis. . Since lock down, I've been training the lower girdle and hip flexibility. These have always been my weak spots, even in dance. A weak lower core and powerful legs are a waste for movement and control. . As I age, I've realized how important the core and the lower girdle is for movement in general. Wasn't it Pilates who stated 'age is reflected in the flexibility of the spine'? . Anyway, a beautiful breakdown. . I'm going back to my anime. . #bjj #blackgirlbjj #10thplanet #imanari #technique #jiujitsu (at Seattle, Washington) https://www.instagram.com/p/CEZxsgfJryh/?igshid=1rzbs1dh7ruqs
â#repost⢠@mykejawn45 In Chess, help isnât allowed. Thatâs the beauty of the game. Youâre locked into a set of moves as determined by your previous choices. Your options are dramatically changing with every decision. There is no lifeline. There is no external force at play. It is a pure battle between two opponents. Jiu jitsu is just like chess â. @ourlifecbd @ourlifecbd @shop10poc #10thplanet #oss #bjjlifestyle #10p4l #jiujitsu #brazilianjiujitsu #jiujitsugirls #ibjjf #leglocks #mma #rashguard #martialarts #nogi #bjjgear #grappling #surfinglifestyle #bjjproblems #juijitsustyle #bjj4life #rashguards #jiujitsulifestyle #jits #blackbelt #heelhook #bjjforlife #10thplanetcostamesa #10thplanetorange #10thplanetirvine #10thplanetfullerton (at 10th Planet Orange) https://www.instagram.com/p/CCWBnDvMoU7/?igshid=1dxyd32cxayei
â ď¸We are excited to welcome @gracegundrum to #ourlifecbdfightteam #ourlifecbdfamilyâ ď¸ #repost @gracegundrum First night back at HQ... after a 26min round with @eddiebravo10p #10thplanet #finishers #10thplanetbtown #dtla #jiujitsu #grateful #trainordont (at 10th Planet Jiu-Jitsu Headquarters) https://www.instagram.com/p/CB8enXnh8Fu/?igshid=1bpkynszmeh6j
