Sushumana Ayurveda

Sushumana is an Ayurveda school offering a number of Ayurveda Courses in Rishikesh. Besides Ayurveda teacher training courses, the Ayurveda Centre also has options for Ayurveda Programs and Treatments.

The 12-day Ayurveda Basic Course in Rishikesh by Sushumana makes you understand the science behind Ayurveda. The short course molds the skills of a practitioner in a professional way and builds opportunities to start a career in this bright and healing field.

10 Days Ayurveda Panchakarma Course has been designed to teach students the theoretical yet practical aspects of Panchakarma. One will learn to give treatment to someone by receiving Panchakrama treatment themself.

Join the Ayurveda Teacher Training Course in Rishikesh, India.

Join Ayurveda Basic Course For Beginners and Create Strong Foundation!

Sushumana Ayurveda is offering Shirodhara Treatment Therapy in Rishikesh, India along with other Ayurvedic therapies. Shirodhara therapy helps in reducing anxiety and depression for sure! In this procedure, the person who is getting this therapy gets herbal or natural oil poured on the head/scalp. People who struggle with ayurvedic Vaata & Pitta doshas can opt for Shirodhara Therapy to balance doshas. This Shirodhara process provides many benefits to the person who chooses the therapy. There are numerous benefits of this 30-60-minute Shirodhara Treatment therapy.

Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person’s mood, among other benefits.

Join our 200-hour Ayurveda Yoga TTC in Rishikesh, Indiaby Sushumana that guides you to the path of a progressive environment overlooking the key elements and that explains the values of yoga and Ayurveda principles.

Some basic tips and resources for how to maintain your healthy lifestyle, body weight, and overall well-being while staying home and engaging in social distancing.

Ayurveda Teacher Training Course in Rishikesh, India - Sushumana Ayurveda

Sushumana has been offering incredible Ayurveda retreats in Rishikesh, India (The Yoga Capital of the world). It includes the practice of Yoga, Meditation, and Pranayama along with Ayurvedic practices and food. The retreat program is 7 Days, 10 Days, 14 Days, and 21 Days, Based on your need, please choose the retreat program.

Getting enough water every day is important for your health.

Fruits must be an indispensable part of our daily diet if we wish to lead a disease-free life. They come with numerous health benefits owing to the presence of crucial nutrients and minerals.

10 Days Ayurveda Panchakarma Course has been designed to teach students the theoretical yet practical aspects of Panchakarma. One will learn to give treatment to someone by receiving Panchakrama treatment themself.

Coconut water helps detoxify your body by providing hydration and antioxidants. Among other health benefits of coconut water, it may also contribute to healthier-looking skin.

With the ancient wisdom of Ayurveda Marma Therapy,learn to live the ancient art of healing with various energy points (Marma Points).