I hope you're proud of yourself for how you handled July. It wasn't perfect, but you did your best, and that's enough. August? We're calling in more discipline, clarity, and peace of mind.

up at 3am googling how do i break out of a repetitive cycle that both comforts and harms me

Replace "I should have known" with "now I know better." Forgive yourself, because self-shame is self-sabotage.

we were meant to live slowly!!!! we were meant to savor moments and feel unabashedly lazy and frolic and smell the flowers and laugh with our entire hearts and love with our entire souls!!!!! don’t ever feel guilty for resting!!!!!! don’t ever feel guilty for slowing down!!!!!! enjoying life shouldn’t be something you’re ashamed of

Oh ok so it turns out ive been borrowing grief from the future ! it turns out ive been preparing to lose the things i love rather than basking in the light of them while they last. Maybe i should nt do that

good morning! you cannot change what has already happened! you cannot change people who are unwilling! however, you can choose acceptance and letting go and that is no small miracle!