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Double bill this time, I recorded this from 2 different angles, wasn't sure which I thought was better overall, so I'm going to post both.

People asked how easy is it for me to move around, so I showed you how I tend to get on and off of my bed! That bed is a standard double bed for the record.

You remember Adam? The Venezuelan Ch@turb8r who had ballooned up to 140 kilos then sadly dropped 20 kilos. So, back at the start of summer, he was down to 121.4 kilos / 270 pounds, just above 40% BFP, with a waist of 117 cm / 46 inches.

Throughout summer and fall, he was eager to start the regaining-journey with some help. With some hardships aside, he kept a steady pace of gaining.

On average, he gained 4-5 pounds a month, and 6-7 (lol) cms on his waist. The rapid growth of his waistline is a definite sign of quick fat accumulation.

By December, this is the result of his fattening: Weight: 121.4 kg (270 lbs) -> 133.8 kg (297 lbs) (+12.4 kg / 27 lbs) Waist: 117 cm (46.1") -> 151.5 cm (59.6") (+34.5 cm / 13.5") BMI: 38.3 -> 42.2 (+3.9) BFP: 40.1% -> 48.3% (+8.2%) Fat mass: 48.7 kg -> 64.9 kg (+16.2 kg)

The data and the pictures suggest he gained most of the weight to his stomach/hip/bottom/thigh-area. One might also notice his overall fat gain was bigger than his overall weight gain, meaning his lack of exercise and excessive eating lead to some muscle loss as well.