Ahtziri's Studyblr

Right now we risk repeating the mistakes of the past. It’s not enough to flatten the curve, we have to maintain these social distancing measures for longer than we think. Easing restrictions now could cost thousands of lives.

A Guide to Audio Journaling

This past month (or longer, I think) I switched from regular, written journaling to audio journaling, and I thought it’d be great to share my experience: the practice, what I actually do, why I do it, and some things to think about if you wanna try it out.

I keep all my audio journals on the voice memos app on my phone, but if any of you know an alternate platform to do so, feel free to share!

180417 // Life is so full of stimuli, impressions and hurry that we tend to turn on autopilot mode. Why not trying a week of mindfulness to help calming your thoughts or just to practice slowing down? 

most of tumblr: OH GOD TUMBLR’S DYING!!!!

old users:

put your phone on silent and put it across the room

listen to classical/soundtrack music without lyrics

make index cards for important vocab

wear pajamas

make diagrams and pictures. they don’t have to look pretty, as long as you understand it

make timelines for historical events

have a light snack

drink coffee or tea to keep you going

take a break every hour or so

have one pencil/black pen and one colored pen or highlighter. anything more will just distract you. the aesthetics aren’t important, your knowledge is

don’t be afraid to email/message your teacher or a classmate if you don’t understand something. the last thing you want to do is learn the incorrect information

know that sleep and health is more important than your grade. you cannot perform as well on a test if you are tired or sick. take care of yourself

it’s not a race. it’s not about who can learn something in the quickest time, it’s about learning

take a deep breath 

prioritize your homework by how long it will take you and when it’s due

plan some you time in between studying and school

if you’re mentally exhausted, set a timer for 30 minutes and take a nap. any longer and you’ll wake up even more tired

don’t understand something? that’s perfectly fine, don’t stress over it. ask for help rather than complaining

have a goal in mind and write them down. say things like “i am getting an education so i can get the job of my dreams. the life that i want. the happiness that i deserve”

be thankful. it is a privilege that you get to go to school and get an education. 

Days 8-9-10/100 days of productivity challenge.

“The only picture I have of my childhood is the picture of me in kindergarten, I have this expression on my face — it’s not a smile, it’s not a frown. I swear to you, that’s the girl who wakes up in the morning and who looks around her house and her life saying, ‘I cannot believe how God has blessed me.’ “ 

“I would jump in trash bins with maggots looking for food, and I would steal from the corner store because I was hungry, I never had any kids come to my house because my house was a condemned building, it was boarded up, it was infested with rats. I was one of those kids who were poor and knew it.” 

“I was the kind of poor where I knew right away I had less than everyone around me. We had nothing, I cannot believe my life, I just can’t, I’m so blessed. I would jump in trash bins with maggots looking for food, and I would steal from the corner store because I was hungry, I never had any kids come to my house because my house was a condemned building, it was boarded up, it was infested with rats. I was one of those kids who were poor and knew it.”

“It became a motivation as opposed to something else — the thing about poverty is that it starts affecting your mind and your spirit because people don’t see you, I chose from a very young age that I didn’t want that for my life. And it very much has helped me appreciate and value the things that are in my life now because I never had it. A yard, a house, great plumbing, a full refrigerator, things that people take for granted, I don’t.”

“I first envisioned myself as an actor after I watched Cicely Tyson in The Autobiography of Miss Jane Pittman when I was a child.”

“It wasn’t until then that I had a visual manifestation of the target I wanted to hit, It also gave me hope for the future and a different life for myself, she helped me have a very specific drive of how I was going to crawl, walk, run from that environment.”