Struggle Talks

The Paradox Mindset

Research found that people who embrace opposing demands show greater creativity, flexibility, and productivity.

This is called a paradox mindset and it can be cultivated.

A simple framework to cultivate the paradox mindset :

• Accept the tension and develop comfort with the discomfort. With a paradox mindset, acceptance allows for the understanding that these tensions are a natural part of reality, and that we all experience them to a certain extent.

• Distance yourself and search for new possibilities. We can try to distance ourselves from the problem and connect with others to get a different perspective.

Don't Panic If a day passed out and you did nothing just think deeply that each new day comes with new opportunity so take that chance and use the whole day to make what you want.

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A farmer is a magician who produces money from the mud

On this Farmers' day let's support them with our heart.

Happy Farmers' Day

8 Effective Parenting Goals To Make Your Life Easier Why should we set parenting goals?

How to Set Parenting Goals?

Parenting Goal Ideas

1. Connect more as a family

2. Yell less

3. Focus more on your family values

4. Become more consistent with rules and consequences

5. Get your kids to listen to you more often

6. Recharge and focus on self-care without mom guilt

7. Instill more responsibility in your kids and do less for them

8. Have less screen time in your house

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Now Days we all work from home so its must that we need to be energetic though out all day.

Today i share 9 ways how you can boost your energy

1. Control Your Stress

2. Lighten Your Load

3. Do Exercise Daily In the Morning

4. Avoid Smoking

5. Restrict Your Sleep

6. Eat Properly To Get More Energy

7. Use Caffeine To Your Advantage

8. Limit alcohol

9. Drink Water

So try these things to improve your energy

For Better health or to improve our body nervous system , digestive system, cardio function, lungs function we need to do regular exercise. We have so many exercise available each of them have unique benefit to our body . Today i share a exercise called ROWING EXERCISE which helps us to Improve our cardio system and lungs system specially.

Watch the video its will help you to know " How you can do it? " and i share some of the benefits of that exercise.

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Sometimes spend time with the only person, who make you happy keep the smile in your face is better than spending times with fake people.

Let’s Talk about Insecurities

What are insecurities?

what causes us to be insecure?

how does it look when we are insecure?

For Greater Success We need to start our journey from 0. If We work on right strategy and also work hard then we can achieve what we want to become in Life. 😁😁😁😁😁

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The Demise of  Mahashaya Dharampal Gulati left all of us into despair. The man who once sold spices on a bicycle became the owner of such a big spice company with his hard work and dedication.

Rest In Peace Sir.🙏🙏🙏🙏🙏🙏

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Attention Span Is Increased but the sources are multiple after-all 😁😁😁😁😁 Follow @struggletalks

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Happy Birthday Bruce Lee

Bruce Lee would've been 80 years old today.

Here's Some quotes by Bruce Lee